Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life...
https://africabrooke.com/
episode 72: #072 - It’s time to manage who has access to you
I am so, so deeply grateful for everybody who has pre-ordered my book, The Third Perspective: Brave Expression in The Age of Intolerance. Your support means so much to me!
In this episode, I'm discussing something that over the past 8 years, I've grappled with and have refined as time has gone by - this notion of managing who has access to you. Be it friends, romantic partners, family, clients, audience, colleagues, even internet strangers…I covered it all!
It’s easy to think that when I speak of ‘access’ I’m defaulting into talking about the physical, but we're transcending the physical and exploring the realms of emotional, mental, and spiritual accessibility. By becoming intentional gatekeepers of our personal space, I want us to know that we can unlock pathways to greater peace, happiness, and personal evolution.
RESOURCES MENTIONED:
PRE-ORDER MY BOOK HERE
(thank you in advance!)
#060 - Self-reputation: who are you at the mercy of?
#069 - Your circle determines your success
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You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with the subject line 'Beyond the Self'. I can't wait to hear from you!
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!