Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

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episode 13: The Greenhouse

[transcript]


Our story tonight is called The Greenhouse, and it’s a story about flowers and vases and the deep green scent of plants in a warm space in the winter. It’s also about a silver wine bucket, music playing while you work, pine needles and mint and the small and big ways of building the life you want.

 

We give to a different charity each week and this week we are giving to ParaCliffHangers, creating opportunities for people with disabilities to overcome mountains. https://www.paracliffhangers.org

 

Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below

https://www.nothingmuchhappens.com/premium-subscription

 

Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app.

https://www.nothingmuchhappens.com/stories-from-the-village

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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 February 12, 2024  31m