(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.
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episode 951: 951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence
Dopamine Nation author Anna Lembke helps us understand why it's difficult to resist the temptations of a world designed to exploit our pursuit of pleasure.
What We Discuss with Anna Lembke:- The neuroscience of addiction and the role dopamine plays in keeping us hooked.
- How modern society's unrestricted indulgence in pleasurable substances and behaviors can lead to addictive tendencies and the gratification of constant dopamine release.
- The pros and cons of using psychedelics.
- The impact of resource scarcity on instant gratification.
- The need to address underlying conditions for effective addiction treatment.
- And much more...
Full show notes and resources can be found here: jordanharbinger.com/951
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