► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.
https://podcasters.spotify.com/pod/show/robert-siegers2
episode 197: E197 - Hyposensitivity vs. HSP/Hypersensitivity: Can They Co-Exist?
Being hypersensitive is easy to recognize. A heightened perception of incoming stimuli causes a quick reaction and high emotional activity.
BUT what about hyposensitive people? Are they overlooked in our society?
Today we see, if people who are less sensitive and therefore often appear a bit clumsy or forgetful are misunderstood.
We take a deep look, what hyposensitivity actually is,
Who is affected by it,
And what the difference between hypo- and hypersensitivity is.
► Links and Resources:
Sensory Processing: https://en.wikipedia.org/wiki/Sensory_processing
The Functional Brain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5832686/
Cerebrum: https://en.wikipedia.org/wiki/Cerebrum
Hyposensitivity vs Hypersensitivity: https://youtu.be/JVWPQWxPhtg?si=KWgi_Hi1hANfiePw
SPD: https://www.autismparentingmagazine.com/autism-sensory-processing-disorder/
SPD in Autism: https://health.howstuffworks.com/pregnancy-and-parenting/childhood-conditions/sensory-processing-disorder.htm#pt1
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► Music used in this episode:
• massobeats - breeze (lofi aesthetic m...
► Episode Timestamps:
0:00 Intro
1:15 What about Hyposensitivity?
2:39 What is Hyposensitivity?
3:54 Sensory Processing Disorder (SPD)
5:39 How Hyposensitivity Feels Like
9:46 Positive Sides of Hyposensitivity
12:25 Challenges of Hyposensitivtiy
14:27 How Hypersensitivity Feels Like
15:40 Positive Sides of Hypersensitivity
16:40 Challenges of Hypersensitivtiy
17:50 Hyposensitivity vs. Highly Sensitive vs. Hypersensitive
21:35 What Causes Sensory Processing Disorders?
22:00 Summary
► Reach Out To Me :)
E-Mail: info@understandable-podcast.com
► Book List *Ad-Links
- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT
► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.