At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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episode 260: Finding Purpose on the Pitch with Performance Coach Steve Tashjian
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by performance coach Steve Tashjian. Steve Tashjian is a world-renowned high-performance expert with decades of experience in elite sport, managing teams, and high performers. He has prepared triathletes for the Kona Ironman, boxers for world title fights, teams to play Manchester United at Old Trafford in the Premier League, and the U.S. Men’s Team (USMNT) for the World Cup in 2022. Kristen and Steve will discuss how Steve got into sport and high performance (2:08), how he defines high performance (9:15), organizations reacting to stress (14:38), managing performance for the USMNT (18:46), working for Everton FC (24:23), managing the complex nature of an organization and its players (31:50), mitigating pressure (40:31), curiosity and risk leading to high performance (48:44), coaching teams vs individuals (55:52), and where things go wrong for organizations and individuals (1:05:19).
Resources:
Steve’s LinkedIn
Steve’s Instagram
Elevation Project