The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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BEST OF - I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits


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Episode Summary

What Do You Believe In?

Afew years after I graduated college, and a few years before I launched my podcast, I spent a lot of time listening to others.

A big chunk of my listening time was devoted to personal development audio programs, and one program stood out for a while: This I Believe from NPR.

In this week’s episode of The 5 AM Miracle Podcast I discuss an essay I submitted to NPR’s show and how my belief in extremes has shaped my decision-making for nearly my entire life.

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Episode Show Notes

jeffsanders.com/492

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 February 22, 2024  38m