This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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episode 164: Ep 164: Neuroscience Behind Motivation, Consistency and Performance with Dr. Scott Frey
In this episode of Run with Fitpage, we have Dr. Scott Frey, who is a renowned neuroscientist speak to Vikas about the science behind motivation, consistency and alot more.
Dr. Scott H. Frey, a luminary in cognitive neuroscience, stands at the forefront of understanding the intricacies of human performance through three decades of pioneering research. Beyond his accolades as an accomplished endurance athlete, his commitment to unraveling the mysteries of the brain has been nothing short of transformative. As the founder of Cerebral Performance, Dr. Frey has dedicated himself to bringing cutting-edge discoveries in brain and behavioral sciences to the realm of athletics. His journey, marked by a relentless pursuit of excellence, is an inspiration for individuals and teams alike seeking to push the boundaries of training and racing. Connect with Dr. Frey on Linkedin and Instagram or log on to www.cerebralperformance.com to know more of his work.
About Vikas Singh:
Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.
For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Twitter: @vikashsingh101
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