Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.
https://mindful-you.captivate.fm
episode 49: Harmony Within: A Holistic Journey Of Healing, Meditation, And Mindful Empowerment With Karina Cury
In the "Mindful You" podcast episode, Alan Carroll interviews meditation expert Karina Cury, delving into holistic well-being and the transformative journey of healing through meditation. Karina emphasizes a comprehensive approach to wellness and discusses the therapeutic aspects of meditation, highlighting its role in promoting inner peace. The episode explores the profound influence of the mind on shaping experiences, touches on the pillars of mindfulness for a balanced life, and addresses overcoming traumas through mindfulness practices. The conversation encourages a focus on positivity, offering valuable insights into fostering mental clarity and embracing a mindful approach to life.
About The Guest:
Karina Cury is a holistic life coach and author. She specializes in empowering her clients to uncover hidden blocks that may be holding them back from their true potential, then guides them to find fulfillment, balance and inner peace. Many of her clients have suffered from depression and found themselves in a downward spiral of medications, which only masked the issues and made them worse. Through a holistic and personalized compassionate approach, she supports their journey of growth and self-discovery, to free themselves of the chains that have been binding them.
Find Karina Here:
Book
About Alan:
Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.
Personal: https://www.facebook.com/alan.carroll.7359
Business: https://www.facebook.com/AlanCarrolltrains
LinkedIn: https://www.linkedin.com/company/aca-mindful-you/
Instagram: https://www.instagram.com/mindfulnesseminar/
Web Site: https://acamindfulyou.com/