Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.
https://mindful-you.captivate.fm
Gesamtlänge aller Episoden: 1 day 12 hours 1 minute
episode 56: Harmony Within: Unveiling The Power Of Thought, Mindfulness, And Energy Channeling For Infinite Bliss
Welcome to "Mindful You," hosted by Alan Carroll. In this enlightening podcast, Alan engages in a profound conversation with John Morley about the transformative power of manifestation, starting from the depths of thought. Together, they delve into the significance of conditioning one's thoughts and the pivotal role mindfulness plays in this process. Tune in as they explore the art of listening to one's surroundings and uncovering the profound connection between breathing and infinite bliss...
episode 55: Transformational Journeys: Navigating The Dynamic Landscape Of Self-Change, Spiritual Cleansing, And The Metaphysical Realm With Claudia Braun
In this episode of "Mindful You" with host Alan Carroll, join him as he sits down with Claudia Braun to explore various aspects of personal growth and spiritual awakening. Together, they delve into topics such as the factors that influence personal transformation, the importance of regular self-cleansing practices, and the exploration of spiritual dimensions in our reality...
episode 54: Meditation Mastery: Unveiling Purpose And The Journey Beyond the Ego With Neill Elliott
"Mindful You" with Alan Carroll invites listeners on a journey of self-discovery and inner peace. In this episode, Alan sits down with meditation expert Neill Elliott to explore the transformative power of meditation. Together, they delve into the purpose of meditation, uncovering its profound benefits for both mind and body. From honing the skill of focused attention to unraveling the mysteries of the ego, Neill offers insights and practical tips for cultivating mindfulness in everyday life...
episode 53: Emotional Freedom Technique: Unleashing Resilience And Stress Relief Through Body's Energetic Balance With Ann Hince
In this episode of "Mindful You," host Alan Carroll engages in an enlightening conversation with healer Ann Hince. Together, they delve into the transformative practice of Emotional Freedom Technique (EFT) for managing trauma and stress. Ann provides valuable insights into how EFT works and its profound effects on alleviating emotional burdens. The discussion also explores the concept of finding a tension-free zone within the body and the inherent power of EFT in facilitating this process...
episode 52: Mindful Mastery: Navigating The Landscape of Self With Ego, Critical Thinking, And Meditation With Eric Holsapple
In this enlightening episode of Mindful You, host Alan Carroll and special guest Eric Holsapple embark on a profound exploration of mindfulness and self-awareness. Eric eloquently unravels the concept of ego, shedding light on its influence on our thoughts, emotions, and actions, while emphasizing the importance of critical thinking in navigating life's complexities...
episode 51: Embodied Serenity: The Art Of Yoga Teaching, Stillness, And Inner Peace Through Kindness And Appreciation With Swami K.
In the 51st episode of "Mindful You," host Alan Carrol engages in a profound conversation with spiritual teacher Swami K. They explore the essence of yoga teaching, focusing on achieving stillness, choosing kindness, appreciating achievements, and attaining inner peace. Swami K shares practical strategies for cultivating stillness and emphasizes the transformative power of kindness and appreciation...
episode 50: Empowering Growth: Navigating Self-Discovery Through Maslow's Hierarchy With Ben Owen - Part One
In the landmark 50th episode of "Mindful You," host Alan Carroll engages in a profound conversation with guest Ben Owen, delving into the depths of self-awareness and conscious choice. Here's a glimpse into their enlightening discussion:
- Abraham Maslow’s Hierarchy of Needs: Alan and Ben dissect Maslow's timeless theory, examining how it relates to personal growth and fulfillment...
episode 49: Harmony Within: A Holistic Journey Of Healing, Meditation, And Mindful Empowerment With Karina Cury
In the "Mindful You" podcast episode, Alan Carroll interviews meditation expert Karina Cury, delving into holistic well-being and the transformative journey of healing through meditation. Karina emphasizes a comprehensive approach to wellness and discusses the therapeutic aspects of meditation, highlighting its role in promoting inner peace...
episode 48: Harmony Unveiled: Navigating The Healing Odyssey Through Therapy, Yoga, And Conscious Perspective Expansion With Lauren LeDuc
In the latest "Mindful You" podcast episode, Alan Carroll engages in a profound conversation with guest Lauren Leduc. They explore Lauren's transformative healing journey through therapy and yoga, emphasizing the powerful effects of broadening one's perspective. The discussion covers the relationship between discipline and practices, the importance of managing space for mental equilibrium, and the concept of disembodiment—a fracture between mind and body...
episode 47: The Harmonic Tapestry Of Existence: Exploring Vibrations, Inner Frequencies, And The Global Pulse With Tina Erwin
Welcome to "Mindful You" with Alan Carroll, where he engages in a thought-provoking conversation with Tina Erwin about the profound impact of vibrations on our lives. They explore the essence of vibrations, shaping experiences and interactions, emphasizing the significance of one's inner frequency in defining individual identity. The duo reflects on the power of thoughts as fundamental building blocks leading to positive or negative outcomes...