March is National Reading Month, so here are 10 fantastic books to help you in your health goals. These books can drastically alter the way you perceive health and wellness. Ranging from treating food as a healing mechanism, harnessing the power of breathing techniques, maintaining positivity in challenging times, to coping with Hashimoto's, each book offers strategies for your health. With 10 remarkable book recommendations at your disposal, your health objectives are just a step away.
See the blog for links to all the books: https://healthwithhashimotos.com
FREE MINI-COURSE:
Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’s, why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app. Get the app here: https://healthwithhashimotos.com/get-the-app/
About This Podcast and Esther:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.