Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
https://happywithoutmedicine.com
Ep 81| How to make the most of a NEW season.
Out with the old, in with the new!
Many of my clients are going through what some have called a "rebirth". Maybe because of significant changes they're experiencing such as - the end of a career, graduation, change in marital status, or even a landmark birthday.
In this episode, I share some practical strategies for making the most of new seasons... even if it's a new week, new month, or new quarter.
Enjoy the episode!
Dr. Yewande