Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
episode 299: Tom Trotter
It's time to smash a bagel with honey and start pounding the pavements like today's incredible guest - the very lovely, and charismatic online coach Tom Trotter!
If you're into Instagram, TikTok and Running hit follow @tomtrotter_ to get your daily dose of motivation and positivity from a man transforming lives via his challenges on reels.
Tom's confidence is a testament to the work and habits he's put in over the years, and now he's sharing it with you - He's a CHAMP! if anyone is going to make you feel grateful, and motivated to go for a run it's him
AD - Jenni has written a book and surprise surprise, it’s all about running! Inspired by the RunPod Run Club and featuring many anecdotes from the podcast and her own experiences. It’s also full of great tips for runners new and old. The book is called ‘Runners High’ and is out on March 14th. To order a copy to read – or listen to the audio version whilst you run – tap this link https://geni.us/RunnersHigh