RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 37m. Bisher sind 363 Folge(n) erschienen. Alle 5 Tage erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 8 days 17 hours 58 minutes

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episode 306: Anya Culling


In today's episode, Jenni sits down with the extraordinary Anya Culling, whose journey from novice runner to the fastest female marathoner in the UK is nothing short of incredible.

Anya is pure sunshine, and her story is living proof of the transformative power of running and shows how “ordinary” people possess extraordinary potential...


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   42m
 
 

episode 305: Josh Cuthbert - London Marathon 2024 Debrief


The London Marathon 2024 is over, and after an immensely successful and joyful day, Jenni is joined in the RunPod Studio for a debrief with the incredible Josh Cuthbert, British Musician and Model, for a 26.2 mile debrief.

Despite the inevitable post-marathon "oww I can't walk down the stairs" soreness that accompanies the event, Jenni and Josh's enthusiasm remains unwavering...


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   39m
 
 

episode 306: Laura Hamilton


Join Jenni as she chats with Laura Hamilton, the radiant host of 'A Place in The Sun'!

Laura, known for her sunny demeanour, has the sunniest job going... and balances her busy hosting schedule with a love for running. Recently she's gearing up for her biggest challenge yet: the London Marathon 2024 - happening this weekend on the 21st of April.

Alongside Jenni, who's also taking on the marathon, Laura discusses tips, tricks, and motivation for the big race...


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   52m
 
 

episode 303: Yahya Pandor


Today's incredible guest Yahya Pandor is running The Manchester Marathon 2024 and is attempting to set a record as The First Blind Runner to run without a Guide Runner.

Yahya is amazing, and his story is remarkable. After losing his sight to a variation of macular degeneration, he decided to have more good days than bad days and leant into the positive side of life...


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   32m
 
 

episode 302: Vicky Pattison


This weekend is the 'London Landmarks Half Marathon' and joining Jenni at this incredible event is today's amazing guest, Vicky Pattison!

Vicky is many things - A top gal to start, a Presenter, Podcaster, Former I'm A Celebrity 'Queen of the Jungle', and SHE IS A RUNNER!

Running is something that Vicky always does to change her Base Fitness Level, and when she's out there she loves it (once she's made it past that f*cking 3K marker that is!)

AD - Jenni has written a book...


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   46m
 
 

episode 301: Daniel Fairbrother - FRIDGE MAN!


You don't get a better friend than today's incredible RunPod guest, Daniel Fairbrother.

Daniel's best friend Sam has Type 1 Diabetes, so to raise money for Diabetes UK Daniel is attempting to break the world record for "the fastest marathon while carrying a household appliance"...


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 March 29, 2024  38m
 
 

episode 300: Courtney Black


Fitness Influencer Courtney Black is today's incredible guest on RunPod!

The 'Courtney Black App' is the Number 1 'At Home' Fitness App for home workouts, and every day Courtney inspires and motivates her followers with workout routines and tasty meal ideas. Best of all.....


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 March 24, 2024  38m
 
 

episode 299: Tom Trotter


It's time to smash a bagel with honey and start pounding the pavements like today's incredible guest - the very lovely, and charismatic online coach Tom Trotter!

If you're into Instagram, TikTok and Running hit follow @tomtrotter_ to get your daily dose of motivation and positivity from a man transforming lives via his challenges on reels...


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 March 15, 2024  53m
 
 

episode 298: Jordan Foster - A Marathon


Jenni is training for the London Marathon so joining her in the studio is Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App.

Jordan has written Jenni's training plan, so in this episode, they're talking about going from a Half Marathon to training for an actual Marathon!

This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available...


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 March 13, 2024  15m
 
 

episode 297: Gok Wan


You don't want to miss today's amazing episode on RunPod with TV Personality and Fashion Stylist Gok Wan. Gok is new to running, but loving the serotonin it's giving him!

Did he show up to the studio in the best running outfit? of course he did!

Has he bought the wrong running shoes for him in every colour that exists? potentially.....


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 March 8, 2024  55m