Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

subscribe
share






episode 25: On The Rooftop

[transcript]


Our story tonight is called On the Rooftop, and it’s a story about the giddy first flush of real spring weather. It’s also about baseball cards tucked into bike spokes, the benefits of small talk, barbecue grills lighting up for the first time in months and the joy of seeing the world from a new perspective.


We give to a different charity each week and as a proud Flintstone I’m glad that this
week we are giving to Shelter of Flint. Working for safe housing, independence, and
stability. https://shelterofflint.org/donate/

Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below
https://www.nothingmuchhappens.com/premium-subscription

Listen to our new show Stories from the Village of Nothing Much on your favorite
podcast app. https://www.nothingmuchhappens.com/stories-from-the-village

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


fyyd: Podcast Search Engine
share








 March 25, 2024  30m