Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
https://redcircle.com/shows/brown-girl-self-care
Do You, BOO! Let's Gooo, It's Spring!
If you need an infusion of good energy as we begin to shift towards "spummer" (aka Spring + Summer, lol), THIS is the episode for you! It's time to get into our flow while we forge ahead, living our best lives. Listen to todays episode and refresh your spirit!
Our Sponsors:
* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths
* Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Go to takearecess.co/SELFCARE for 15% off your order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy