KaZ Akers: The Art Of Modern Meditation. And Stuff.

You probably never heard of me: I've had a BIG life. I've made thousands laugh, and taught thousands meditation. BOTH HEAL. I've shed many tears. It's ALL Worth it! Let's be proactive about aging! AND do it together. I wish you laughter and contentment. 6x certified master teacher of practical meditation and Qigong. Author. 33 years of meditation practice and study. 23 years of teaching. https://www.kazakers.com

https://www.kazakers.com

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episode 15: Stop Looking And Start Living!


I will admit I have spent plenty of time in my life wondering about my purpose, where I am going, what am I doing with my life and I need to "find" myself. I've come to the conclusion that a lot of the time spent ruminating, contemplating an analyzing was wasted time. I've lived a big life, however, it could've been bigger and fuller if I didn't spend all that time ruminating. Frankly, some of the biggest "aha "moments come when I'm not thinking about these things at all. I hope you enjoy this episode.


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 March 26, 2024  5m