welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
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episode 130: Transform Pain ????into Progress???? || Final Word Friday
Unlock the Power of Endurance: Transform Pain into Progress
In this empowering session, we explore the profound world of endurance and pain tolerance, highlighting the remarkable ways individuals can transform physical and psychological challenges into unparalleled achievements. Whether you're an aspiring marathoner or someone striving for personal growth, this video unveils the secrets to harnessing your inner strength and pushing beyond perceived limits. Join us as we delve into the mindset of endurance athletes and reveal strategies to enhance pain tolerance and resilience. Discover how to embrace discomfort, elevate your pain threshold, and embark on a journey of self-discovery and triumph.
???? Key Highlights:
- Insights into the unique mindset of endurance athletes
- Strategies for enhancing pain tolerance and resilience
- The role of nutrition and hydration in managing pain and inflammation
- Exploring the psychological aspects of pain and how to navigate them
- Tips for incrementally challenging yourself to achieve greater endurance
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#EnduranceMindset #PainTolerance #ResilienceBuilding #MarathonTraining #MentalStrength #OvercomingObstacles #SelfDiscovery #PersonalGrowth #HealthAndWellness #CoachJohanIntensity