On YOUR WORLD OF CREATIVITY, best-selling author and global brand innovator, Mark Stinson introduces you to some of the world’s leading creative talent from publishing, film, animation, music, restaurants, medical research, and more. In every episode, you'll discover: - How to tap into your most original thinking. - Inspiration from the experts’ own experience. - Specific tools, exercises, and formulas to organize your ideas. - And most of all, you’ll learn how to make connections and create opportunities to publish, post, record, display, sell, market, and promote your creative work. Listen for the latest insights for creative people who want to stop questioning themselves and overcome obstacles to launch their creative endeavors out into the world. Connect with Mark at www.Mark-Stinson.com
https://www.mark-stinson.com
episode 310: Dr. Esther Sternberg, Medical Researcher and Author of WELL AT WORK
Welcome back, listeners, to "Your World of Creativity", where we explore the journeys and insights of creative practitioners worldwide. Today, I'm honored to have Dr. Esther Sternberg as our guest, exploring the intersection of integrative medicine and workplace well-being.
Dr. Sternberg's book, *Well at Work: Creating Wellbeing in Any Workspace*, offers a comprehensive exploration of integrative health principles applied to the workplace, blending storytelling with scientific evidence to engage readers in a transformative journey.
Listen in the episode as she reads from a chapter in the book.
Key Points from the Episode:
- Dr. Sternberg's journey from rheumatology to research, emphasizing the impact of stress on health and well-being.
- The pivotal role of workplace design in influencing stress levels and overall well-being, illustrated through studies with the General Services Administration.
- The evolution of workplace dynamics post-COVID, highlighting the importance of community and collaboration.
- The concept of an "ecosystem of work" and the need for balance between in-person and remote work.
- Dr. Sternberg's approach to collaborative research, emphasizing multidisciplinary teams and shared insights.
Key Quote:
"The greatest source of creativity is at the interface between different disciplines."
For more insights from Dr. Sternberg and to dive deeper into the discussion, check out the full episode on Your World of Creativity podcast. Don't forget to subscribe for future episodes and unlock the potential of your creativity journey!