Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
https://happywithoutmedicine.com
Ep 83| 3 things (almost) guaranteed to happen once you commit to making a change!
It's great to make changes, however these changes don't come without resistance.
In this episode, I discuss 3 things you can pretty much expect to happen once you commit to making a change for the better.
Enjoy the episode!