► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.
https://podcasters.spotify.com/pod/show/robert-siegers2
episode 203: E203 - To Anyone, Who's a Highly Sensitive Person or Neurodivergent...
If you clicked on this video, you most probably belong to the 20% of our population who is highly sensitive or has a neurodivergent condition like autism, ADHD or similar.
Still, most sensitive people have no clue that they are highly sensitive or those who know about it, feel miserable for having these traits.
A lot of HSPs and Neurodivergents seem to feel alienated, misunderstood and left out within a society that increasingly gets sicker.
But instead of taking the role of victim, I want to encourage you with this video. We can’t change being highly sensitive or neurodivergent. That’s correct.
But we can change the perspective and beliefs we have about these conditions.
So today you will see that being sensitive is an absolute gift.
- You will also understand that HSPs and Neurodivergents are just DIFFERENT, not better or worse.
- And you will understand how you can create a great and fulfilled life as a highly sensitive individual within a not so sensitive society.
► Links and Resources:
How I became Self-Employed Episode: https://youtu.be/5TnxoNyhYQo?si=QIRdq5i8PHNoFN3v
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► Episode Timestamps:
0:00 You Belong to the 20% of the Population, that...
1:45 Story: Why I always felt like an Alien
4:55 Being Highly Sensitive can be a Burden AND a Gift
7:40 10 Reasons, Why You're a Gift as an HSP/Neurodivergent
16:30 Being HSP/Neurodivergent is a Difference, not Worse/Better
20:30 5 Steps for a Better Life as a Sensitive Person in a not so Sensitive Society
28:45 Final Thoughts
► Reach Out To Me :)
E-Mail: info@understandable-podcast.com
► Book List *Ad-Links
- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT
► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.