Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself ????Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
https://www.spreaker.com/show/the-glow-up-secrets
142. how to live life on EASY mode
Hi my loves ???? today I’m teaching you the secrets to living life on easy mode ????
00:00 intro
03:38 two mindset shifts that ground me
05:19 the law of rhythm
21:45 the principle of mentalism
27:38 start doing things that actually make you feel good
46:40 podcast & youtube updates
MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! ???? https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
My cycle syncing video https://youtu.be/hFJRaqqXAac?si=cjUi_ssX6MUKXrCz
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.