Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetitive patterns dictated by society and our own expectations. The Midlife Revolution will challenge the conventional definition of midlife crisis and redefine it as a pivotal moment for self-discovery and transformation. Each episode offers practical insights and encouragement to embrace change, no matter how small, and to craft a life that aligns with your true passions and aspirations. Tune in and embark on your own revolutionary journey. Sometimes, all it takes is one small change – perhaps like listening to a new podcast – to spark a revolution in your life.
https://the-midlife-revolution.captivate.fm
episode 4: Physical
Today we explore the harmful stories we tell ourselves when we get the message that we are not acceptable as we are. Specifically, we address how scarcity mentality and modesty culture can affect what we eat, how we dress, and how we feel about ourselves.
About the Host:
Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.
https://third-verse.com/
https://www.facebook.com/profile.php?id=29623844
https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g
https://www.instagram.com/third_verse/
https://www.tiktok.com/@third_verse
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