“Break the curse of it, take it, and use it for purpose… but you’ve got to do the work.”
Episode summary:
In this episode, Coach Dar, an occupational therapist and mental skills coach for professional athletes in the NBA, NFL, MLB, NHL, MLS, etc.. shares insights on resilience, mindset, and overcoming challenges both in sports and in life. Despite being a short white female in the world of professional sports, Coach Dar has worked with athletes across various leagues, helping them harness their mental capital and achieve peak performance.
What to listen for:
“Your gifts and talents didn’t go away… accept it, embrace the suck of it, handle it, deal with it, emotionally feel it, and then go forward from it.”
“People deserve second chances in this world… but it’s an absolute change in your behavior, in your patterns to show that you’ve learned from it and you’re moving on.”
“We have multiple roles to play in this life… don’t let the world lock you into one role.”
About Darlene Santore “Coach Dar”
A Board-certified occupational therapist, leadership advisor, and mental skills coach for some of the top CEOs in the country and professional athletes in the world from the NBA, NHL, NFL, MLB, and MLS, Coach Dar shares her proven methods that any business professional can use to bounce back from setbacks and thrive even in the toughest of times. Recently named Senior Fellow of PathNorth—an organization of world leaders and CEOs of Fortune 100 companies, her powerful message continues to reach a global audience. As a mental skills and leadership coach, she helps athletes, business leaders, career-minded professionals, and entrepreneurs up their game, overcome obstacles, gain a mental edge, get out of “slumps,” and become better leaders. The result? Individuals, corporate executives, and professional athletes & teams aim higher and achieve more. Additionally, Coach Dar is a trailblazer for Phoenix women and was awarded the Most Inspiring Woman from WNBA.
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