Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
https://chooseyourcalling.com/
Gesamtlänge aller Episoden: 5 days 15 hours 15 minutes
episode 120: Run Toward Your Fears And What Holds You Back
“There’s a big difference between mental health and mental wellness.” Episode summary: In this episode Nick speaks with Michele Capots, a transformational coach focusing on mental wellness and resilience. Michele shares her personal journey of overcomi...
episode 119: Easily Reduce Anxiety By Going Calm, Present And Connected
“I think a lot of us don’t realize that we’re pretty much anxious often.” Episode summary: In this episode of the Mindset and Self-Mastery Show, host Nick McGowan delves into the topic of anxiety and shares a three-step process that has helped him mana...
How To Tap Into The Greatness Inside Of You Like A Superstar Athlete
“Break the curse of it, take it, and use it for purpose… but you’ve got to do the work.” Episode summary: In this episode, Coach Dar, an occupational therapist and mental skills coach for professional athletes in the NBA, NFL, MLB, NHL, MLS, etc..
episode 117: Telling An Emotional Person To Think Doesn’t Typically Help
“I had been afraid to really feel my feelings for a long time because I was told everything short of they were not welcome here and that I shouldn’t have them.” Episode summary: In this episode of the “Mindset and Self Mastery Show,
episode 116: How To Stop Struggling With Secret Compulsions And Not Let Your Porn Habit Define You
“The more successful you are in life, the more driven you are, the more sophisticated your ways of throwing dirt on this issue are.” Episode summary: In this episode, J.K Emezi, the founder of Elevated Recovery,
episode 115: Traumatic Echoes And How To Decode The Layers Of Fatherly Influence
“I think it’s that you really do have to be willing to embrace the pain of going back through the review part… it’s going to be so worth it on the other end.” Episode summary: On this episode, I have Gigi Dennard, an accomplished author, speaker,
episode 114: Man’s Unconventional Path To Love, Purpose, And Peace
“If you want to get started, self-mastery, self-awareness, it’s the door.” Episode summary: In this episode, Victor J. Giusfredi, an author and mindset coach, shares his remarkable life journey and the transformative lessons he learned along the way.
episode 113: How To Manage Our Trauma, Triggers, And Interpretations
“Your interpretations give weight to those triggers, and those triggers, when they come up because of your traumas, you’re able to do something with each of the three of those pieces. But really, if we get to the core of it and figure out what happened...
episode 112: Uncovering Your Trauma Traits To Make Peace Within Your Soul
“It’s all about decisions. How do you want to show up, and are you sick and tired of this crap?” Episode summary: In this episode, Sherry Buckley-Brown reveals how a lifetime of losses has shaped her perspective as she reflects on the lingering impact ...
episode 111: How To Break Your Mental Barriers And Master Yourself
“Vulnerability means that I am strong enough to show you where I am uncertain.” Episode summary: In this episode, Paul Rivera reflects on a life filled with diverse experiences (one of his highest values), including rescuing others,