Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
https://www.wanderwellliving.com
episode 3: Beyond Basketball with John Salley: NBA Glory, Veganism, and Finding Purpose
Tune into this enlightening episode of the Wanderwell Living Podcast, where we dive deep into the life and philosophy of John Salley, a four-time NBA champion and passionate vegan activist. In our discussion, John shares insights from his multifaceted life, including his upbringing in Brooklyn, his path through professional basketball, and his subsequent ventures into veganism and public advocacy. Key topics we explore include: • John’s approach to maintaining a positive and proactive outlook on life. • His transition from professional sports to a focused advocacy for health and wellness. • Insights into his personal health practices and vegan lifestyle. • John’s experience advocating for vegetarian options in school lunches at Congress. • His broader views on life, success, and the pursuit of one’s passions. Join us for a profound conversation that navigates the highs and lows of life, offering inspiration and practical advice from one of sports’ most intriguing figures.