Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
https://www.gabbylogan.com/
episode 1: Laura Smyth
We are starting a new era of the podcast as we mean to go on, with a brilliant guest who epitomises all the things we celebrate on this show.
Laura Smyth decided to radically change her life at the midpoint, leaving her dependable job as a teacher for the uncertain world of stand up comedy. But just as she was getting into her stride, Laura was diagnosed with stage 3 breast cancer. She talks to Gabby about all she has learned from that experience, including how she dragged herself out of a pit of despair and resentment by learning to love herself fully and throwing herself unabashedly down what she describes as a wellness rabbithole. Laura also speaks about learning that stress is a sign to rest, and why she doesn’t feel bad about saying no to things anymore.
Laura’s story proves that it’s never too late to build the life you want, but also that things don’t always go to plan, so don’t wait until you’re facing death to really start living.
You can catch her on tour in 2024 - grab your tickets here.
Hosted on Acast. See acast.com/privacy for more information.