Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
https://www.gabbylogan.com/
Gesamtlänge aller Episoden: 3 days 22 hours 13 minutes
episode 3: Richard Hammond
Richard Hammond joins Gabby this week to talk about the “pale stale male” and what he’s doing to avoid becoming one! The former Top Gear presenter warns of the dangers of living in an echo chamber when you get to this stage of life, and why he’s hoping his new podcast (Who We Are Now) might contribute to more mentally healthy middle aged men...
episode 2: Gabby & Kenny - Travel Special
This is a special episode in partnership with British Airways...
episode 1: Laura Smyth
We are starting a new era of the podcast as we mean to go on, with a brilliant guest who epitomises all the things we celebrate on this show.
Laura Smyth decided to radically change her life at the midpoint, leaving her dependable job as a teacher for the uncertain world of stand up comedy. But just as she was getting into her stride, Laura was diagnosed with stage 3 breast cancer...
episode 61: Rachel Burden
Journalist, broadcaster, and one half of the 5 Live Breakfast presenting team, Rachel Burden, joins Gabby on the podcast this week. Rachel talks about how years of very early wake up calls have taught her not to get too paranoid about the amount of sleep she gets, instead looking at the bigger picture and the positive effects of being stimulated and nourished by a job you love...
episode 60: Dr Jen Gunter on Menopause
Gynaecologist and bestselling author Dr Jen Gunter is our special expert guest this week! Dr Gunter is here to shed some light on what is happening to the body when it goes through the menopause transition...
episode 59: Helen Glover MBE
It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what motivated her to come out of retirement - not once, but twice - and what it’s like juggling motherhood with the demands of being an elite athlete...
episode 58: Matt Baker MBE
One of the nation’s best loved presenters, Matt Baker, brings his infectious enthusiasm to the podcast this week! By happy accident, this episode is all about midlife pivots and making bold steps towards doing more of the work you love...
episode 57: Jill Douglas MBE
Jill Douglas MBE has been part of some of the biggest sporting events on television for the last three decades, and this week she joins Gabby to reflect on how this Scottish farmer’s daughter became a self confessed newshound, then somewhat unexpectedly found herself presenting Rugby Special - and hasn’t looked back since! They discuss some of the secrets to longevity in an industry that was obsessed with youth, and how in midlife, Jill is more motivated than ever to keep doing the job she...
episode 56: Nicky Campbell OBE
TW: This episode contains references to child sexual abuse, and discussions about suicide.
Gabby is joined by one of the great voices of our time; radio and television broadcaster, Nicky Campbell...
episode 55: Emma Hayes OBE
On the cusp of taking on arguably the biggest job in women’s sport, six-time Women's Super League winning football manager, Emma Hayes, joins Gabby on the podcast this week...