Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
https://redcircle.com/shows/brown-girl-self-care
Monique Smith, The Oldest Living "Jane Doe" On Breaking Cycles, Claiming Your Identity And Softness After Childhood Trauma
*trigger warning* This episode talks about exploitation and abuse of a Black child.
In today's episode of the Brown Girl Self-Care Podcast, I am speaking with Monique Smith, aka the worlds oldest living Jane Doe. We dive into:
- The traumatic experiences she endured and how she became a "Jane Doe"
- Laying claim to her identity unapologetically so that she could begin to heal and thrive
- Breaking cycles with her children
- How our babies are labeled as "runaways" more often than not and why that happens
- Walking out her God-given assignment even as she was unsure if she had a passion for it
- How she was able to explore softness and trust after trauma
Monique's book, I Am The Ancestor, can be purchased directly from her website. Click Here To Check It Out! For more details on booking this amazing woman for your next book club, inquire here.
Monique's website - Known as Monique
Monique's IG
Monique's Facebook
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