Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself ????Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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144. 3 mental habits that are keeping you STUCK. drop them today & take back your life!
Hi my loves ???? Today I’m walking you through 3 mental habits you need to drop TODAY in order to grow ????
00:00 intro
03:05 identifying with bad habits
19:23 negotiating with yourself
22:40 dropping awareness of things that you don’t want
Last weeks episode https://youtu.be/NR6c0Qv--FY?si=elYu0G5bxTxR8qbO
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.