In this short episode, Hugh talks about the impact that having the right support can have on helping you towards your goals. "You are the average of the 5 people you spend the most time with" - Jim Rohn Also explored is the mindset of resilience, and how you can stay on track when you're surrounded by negative people. Make sure to join our 7 day mind and body strength challenge here: www.reconditionyourbody.com/mindbodystrength Don't forget to subscribe & leave a 5* review on Itunes!