Love Your Work is the intellectual playground of David Kadavy, bestselling author of three books – including Mind Management, Not Time Management – and former design advisor to Timeful – a Google-acquired productivity app. Love Your Work is where David shows you how to be productive when creativity matters, and make big breakthroughs happen in your career as a creator. Dig into the archives for insightful conversations with Dan Ariely, David Allen, Seth Godin, James Altucher, and many more. "David is an underrated writer and thinker. In an age of instant publication, he puts time, effort and great thought into the content and work he shares with the world." —Jeff Goins, bestselling author of Real Artists Don’t Starve
http://kadavy.net/blog/archive/love-your-work/
episode 48: Make it easy to do what's good for you (digital detox & building healthy habits through design)
If you have certain behaviors that you want to encourage in your life, you can be intentional about making them happen. Here's a trick I devised to make it easy to do things that are good for me, and a little harder to do things that are bad for me.
This article originally appeared on Medium. You can follow me on Medium at kadavy.net/medium
Sponsors
http://wpengine.com/lyw
http://kadavy.net/freshbooks
http://kadavy.net/video
Show notes: http://kadavy.net/blog/posts/make-it-easy-podcast/