A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.
https://www.pjmed.com
80. An introduction to the operational impact of Fatigue
Maj Erin Jenkins is an AF aerospace and exercise physiologist. In this episode she discusses the negative impact of fatigue and fatigue mitigation strategies. She covers the issues of mental and physical fatigue, sleep physiology and tips, and the problems with the lights from your computers and cell phones at night.
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TTWD TOML