Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
http://www.trainingbeta.com
TBP 046 :: Neely Quinn on Weight Loss for Climbers
About Neely Quinn
Neely is your host for the podcast every week, but she's also a practicing nutrition therapist, and has been since about 2007. She's helped hundreds of people lose weight and get closer to optimal health. She takes an individualized approach to nutrition, and in this podcast episode she tackles weight loss for climbers and how to approach it properly (if you need to approach it at all).
Weight Loss for Climbers- Calories
- Carbs
- Food Sensitivities
- When to see a doctor
- Overtraining
- Her nutrition coaching page: www.trainingbeta.com/nutrition-coaching
- Email her at neely@trainingbeta.com