The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

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TBP 042 :: David Mason on Training for V14


About David Mason

David Mason is a British boulderer who's climbed up to V13/14 (King of Limbs in South Africa) and many boulders between V10 and V13. In 2014, he managed to send 20 boulder problems between V11 and V13 during a 17-day trip to Vastervik, Sweden. He's a Senior Coach at The Climbing Works, a gym in Sheffield, England, and he does personal training/coaching for people there. He's known for his relentless training, and that's what we talked about in this interview. 

What We Talked About
  • Dealing with failure
  • Shoulder dislocation and injury
  • 3-a-day training sessions
  • Training for King of Limbs (V13/14)
  • His exact training schedule
  • How he'd change his training schedule for someone not as strong
Related Links
  • Video of David Mason on King of Limbs
  • Article and videos of his trip to Sweden in Rock & Ice
  • David Mason on Instagram
  • David Mason's website and photography
Training Programs for You
  • Check out our Route Climbing Training Program for route climbers of all abilities.
  • Our other training programs: Training Programs Page.


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 February 3, 2016  1h18m