Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
https://www.wanderwellliving.com
Fitness in the Social Media Age With Faith Stowers, Ca’Shawn Sims & Deserae Rose! | BHL’s Fit Club
BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Faith Stowers, Ca'Shawn Sims & Deserae Rose to discuss:
Experts' tips for choosing the safest sunscreen
http://www.cnn.com/2017/05/23/health/sunscreen-consumer-guidelines/index.html
Instagram worst social media app for young people's mental health
http://www.cnn.com/2017/05/19/health/instagram-worst-social-network-app-young- people-mental- health/index.html
How celebrities' "golden glow" shines on public health
http://www.cnn.com/2017/05/18/health/celebrity-health-charlie-sheen- study/index.html
---
Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support