We are frequently asked questions concerning exercise and how it applies to both the young and old. There are a lot of variables that must be determined before answering these questions, such as:
A) Is it a child or a junior?
B) Is it someone who is injured or recovering from surgery?
C) Is it someone looking to lose weight; or
D) Is it someone who is elderly and looking to regain strength?
The post SpineFit Radio – Exercise Plays an Important Role for People of all Ages appeared first on Tulsa Spine and Rehab » SpineCast with Sean Riley.