The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
https://themodelhealthshow.com
episode 1: Natural Treatment for Heart Disease, High Cholesterol, and High Blood Pressure
In this episode I break down the underlying cause of heart disease and share specific solutions for prevention. Heart disease is the leading cause of death in our world today, effecting 1 in every 3 people. With rates still on the rise, this is one of the most important topics for you to get educated about to protect yourself and those you care about.
In this episode you'll discover:- Why high cholesterol is NOT the cause of heart disease.
- How shift work and long work hours can damage your health long-term.
- The negative side effects of taking statins for high cholesterol.
- What causes high cholesterol and what to do about it.
- Why your hormones are an important factor in heart disease prevention.
- How your emotions and stress effect blood pressure.
- What commonly overlooked organ helps regulate your blood pressure (and it's NOT your heart).
- Five specific action steps to dramatically reduce you heart disease risk.
What is heart disease -YouTube
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