Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.