Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
042: Defining Your Through Line
We’re all equipped with a Through Line; something we’re wonderful at and are meant to give to the world. And while some people might suggest mantras or affirmations to learn a new internal language, it’s my FIRM BELIEF that you can’t shift your self-talk without finding your Through Line first.
Learn how to define your Through Line: an important building block when it comes to tackling your negative self-talk. Today on the WANTcast, the #1 tool we've got on Women Against Negative Talk.
(Learn best by reading, not listening? Need to bookmark this for later? Here's the written version.)
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