James Miller | LIFEOLOGY® Radio (nationally broadcast and syndicated) is a thirty-minute tri-weekly inspirational, self-development radio show dedicated to teaching practical life lessons that enhance one’s spirit, mind, and body. What sets LIFEOLOGY® apart from other radio shows is that it is not merely a 30-minute interview with a guest. James is a licensed psychotherapist with over twenty years of experience. He teaches his listeners valuable tools and techniques that they can apply daily to their lives. Each episode features an inspirational guest/expert who offers additional expertise to help Lifeology’s listeners rapidly grow and develop in their own lives. Tune in to simplify and transform your spirit, mind, and body.
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FInding your motivation | Zena Contreras, Episode 2/2
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There are situations in our lives where we are motivated to see change. We have an internal motivator that keeps us focused when times get tough. If you do not have a “buy in” to the changes you want to make you will not be able to sustain your goal. Setting clear expectations with tangible measurements will help you maintain your level of motivation to accomplish your plan. Zena Contreras Learn more...
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