The Jordan Harbinger Show

(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.

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episode 10: 10: Why We Suffer and How to Manage It | Deep Dive


Gabriel Mizrahi (@GabeMizrahi) joins us for this deep dive into three surprising ways to cope with suffering that we've learned during our recent period of massive change, stress, and uncertainty.

"All experience hath shewn that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed." -The Declaration of Independence

What We Discuss in This Deep Dive:
  • The difference between suffering and pain.
  • The three thoughts that make up the architecture of suffering.
  • The phenomenon of meta-suffering.
  • How much of the suffering we endure is actually under our control?
  • The beliefs and mindsets we can adopt to manage suffering more effectively.
  • And much more...

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Full show notes and resources can be found here.


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 February 28, 2018  52m