Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

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62: Setting Boundaries


Take a look around you. Before long, you'll see them: distractions. Maybe it's your family. Maybe your email. Maybe your neighbor. Whoever they are, they're all competing for your precious time. It's your job to keep them under control! This week on the show, Nikki Kinzer and Pete Wright talk about the importance of setting boundaries and protecting yourself from all the things vying for your attention!


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 April 2, 2012  18m