Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

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episode 13: Conquer Overwhelm and Build Structure with these 6 Great Apps!


It’s a digital episode! This month we’re continuing our conversation on providing structure and defeating overwhelm using process and tech tools. From coming to terms with the time you have available to work, to understanding the scope of work you have to do, and finally using mind mapping and shared lists to keep your work in line, we have recommendations for tools and tech that can help. This week on the show, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it!

Links & Notes

  • About Mind Mapping — Wikipedia
  • Curt Siffert — Decision Modeling with Flying Logic
  • Flying Logic
  • M8! Mind Map
  • MindNode
  • FreePlane
  • Any.Do
  • Wunderlist
  • Buddhify (iOS/Android)
  • The Ultimate Guide to Time Management: Add Structure to your Day
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 October 27, 2015  33m