episode 13: ADHD and Creating a Lifestyle to Crush your Tolerations!
It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at the impact of ADHD noise on our tolerations. We look at the positive emotional and creative impacts of building a lifestyle in which we acknowledge, cultivate, and complete our tolerations.
Links & Notes
- Our first tolerations episode
- The Original Tolerations Worksheet
- Nikki’s Tolerations
- Pete’s Tolerations