Taking Control: The ADHD Podcast

Heather from Pennsylvania called us with a question so good we had to do a whole episode dedicated to it! Over the last few weeks, we’ve been talking about motivation and building your vision for your future self. But we’re busy — some of us VERY busy — and when challenged with our ADHD, it can seem impossible to schedule the time and intention to actually implement the change we want to see in our lives. This week on the show, we have some tips and suggestions to help you do just that!