Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

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episode 3: Problems vs. Possibilities


Problems! We all have them. They crop up when we least expect them, and they have the potential to truly derail us. But what if we train ourselves to disconnect from the negativity of our problems? To shift our perspective slightly, and turn our problems into challenges empty of emotional baggage, less intimidating? Less frightening?

This week on The ADHD Podcast, Nikki Kinzer and Pete Wright talk about problems, and the work it takes to reframe them into possibilities full of hope, energy, and power!

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 January 19, 2015  14m