This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
https://management30.com/
The Power of Mindfulness in a War Zone
South Sudan's only mindfulness guru, Paula Ramírez Diazgranados, has spent most of her life helping people, specifically in conflict-affected countries around the world.
She's currently the only person in South Sudan working with locals, survivors of sexual assault, people who have been displaced as well as aid workers, about how to be more aware and more present, how to practice self-care and how not to disconnect from your feelings, even in the hardest of circumstances.
For more, visit www.management30.com.