Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

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episode 6: What we say to ourselves matters


It’s hard out there. Why do we make it harder by subconsciously practicing language that devalues us, our contributions, and our abilities? Inspired by recent conversations in our coaching groups, Nikki brings a strategy that can help you build the muscles and triggers you’ll need to both notice when you’re falling into the trap of limiting beliefs, but to correct the pattern with replacement language.

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 September 11, 2018  24m