A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
https://www.richroll.com/blog/
episode 157: How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication
I'm hitting a groove.
Although I definitely have some sustainability concerns about posting two weekly editions of the show (have I said how much work this is?), I'm keeping my promise. So here we are again with another installment of Ask Me Anything — a twist on my typical guest interview format where we answer questions submitted by you, the listener.
But this week it's a twist on that twist.
In addition to entertaining a few listener inquiries, I gave Julie the latitude to raise a few issues and themes currently on her mind. I think the recipe worked — it's quite a revelatory exchange.
This conversation explores:
* Appreciating Diversity Among RRP Guests
* How To Define True Health
* What It Means To Live In Balance
* Eating In Harmony With Nature
* Perspectives On Aging
* Mindful Ruminations on Death
* Cultural Objectification Of Women
* Successful Marriage & Open Communication
The show concludes with Mother of Mine, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt.
I sincerely hope you enjoy our discussion.
How Do YOU define ‘True Health”? Let me know in the comments section below.
Peace + Plants,
Rich