Robert Omoto documents his pursuit of stand-up comedy in Sacramento, California from performing in the middle of nowhere, to bombing on stage, plays clips from actual shows, and interviews other comedians. His constant over-analyzation and crazy life style, lead to ridiculous stories that could only happen to him.
http://robertomoto.libsyn.com/website
episode 23: Open Mic Advice
Robert Omoto gives some open mic advice he's learned through painful mistakes, for those interested in getting into stand-up.